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Kodokan Gokyo no waza
The gokyo is the basic syllabus used by the kodokan for throwing techniques. It was originally devised in 1895, and revised in 1920. It currently comprises five sets of eight techniques.
The first set, dai ikkyo, teaches the most fundamental principles and must be learned first.
Once a particular set can be performed well, and the student understands the movements and concepts involved in the throws, they are ready to move on to the following set, which builds on what they have already learned.
Kodokan Gokyo no waza |
Dai ikkyo | De ashi harai, Hiza guruma, Sasae tsuri komi ashi, Uki goshi, O soto gari,O goshi, O uchi gari, Seoi nage |
Dai nikyo | Ko soto gari, Ko uchi gari, Koshi guruma, Tsuri komi goshi, Okuri ashi harai, Tai otoshi, Harai goshi, Uchi mata |
Dai sankyo | Ko soto gake, Tsuri goshi, Yoko otoshi, Ashi guruma, Hane goshi, Harai tsuri komi ashi, Tomoe nage, Kata guruma |
Dai yonkyo | Sumi gaeshi, Tani otoshi, Hane maki komi, Sukui nage, Utsuri goshi, O guruma, Soto maki komi, Uki otoshi |
Dai gokyo | O soto guruma, Uki waza, Yoko wakare, Yoko guruma, Ushiro goshi, Ura nage, Sumi otoshi, Yoko gake |
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